Weet-Bix

Banana Weet-Bix Pancakes with Chestnut Topping
  • 2 Sanitarium Weet-Bix, crushed
  • 1 cup wholemeal plain flour
  • 1/3 cup castor sugar
  • 1 cup Sanitarium So Good Lite Soymilk
  • 1 ripe banana, mashed
  • oil spray, to cook
  • ½ cup chestnuts, shelled
  • 2 tablespoons margarine
  • 2 tablespoons brown sugar
  • 2 tablespoons lemon juice

15 mins

15 mins

Easy

6

  1. Place Weet-Bix, flour and caster sugar in a bowl.
  2. Add So Good and banana and mix well.
  3. Heat a non-stick frying pan until almost hot. Spray with oil and add a heaped tablespoon of mixture. Cook for 1-2 minutes then turn over and cook briefly. Repeat with remaining mixture.
  4. For the topping, place chestnuts in a saucepan of boiling water. Cook for 10 minutes, drain and then remove the brown skin. Chop.

Recipe Tips

Use a small, sharp knife to remove the hard outer shell of chestnuts.


Nutrition Info Per serve:
Kilojoules 313 kJ
Calories 76 Cal
Protein 2.6 g
Fat 1.6 g
Carbohydrate 12.5 g
Sodium 22 mg
Potassium 190 mg
Calcium67mg Iron0.4mg Fibre 0.9 g.