Nutritional Information
|
NUTRITION INFORMATION
(AVERAGE)
|
|
Serving Size:
48g
|
|
Servings per
package:12
|
|
|
Per Serve
|
Per 100g
|
|
Energy
|
782kJ
|
1630kJ
|
|
|
187Cal
|
390Cal
|
|
Protein
|
5.2g
|
10.8g
|
|
Fat - total
|
2.4g
|
4.9g
|
|
- Saturated fat
|
1.5g
|
3.1g
|
|
Carbohydrate - total
|
33.6g
|
69.9g
|
|
- Sugars
|
3.9g
|
8.2g
|
|
Dietary Fibre
|
4.6g
|
9.5g
|
|
Sodium
|
157mg
|
328mg
|
|
Potassium
|
143mg
|
298mg
|
|
Thiamin (vitamin B1)
|
0.55mg (50%) *
|
1.15mg
|
|
Riboflavin (vitamin B2)
|
0.43mg (25%)*
|
0.88mg
|
|
Niacin (Vitamin B3)
|
2.5mg (25%)*
|
5.2mg
|
|
Iron
|
3.0mg (25%)*
|
6.3mg
|
|
Magnesium
|
46mg (14%)*
|
95mg
|
* PERCENTAGE OF RECOMMENDED DIETARY INTAKE (RDI)