Weet-Bix

Weet-Bix

You’ll find them in households up and down the country each and every day. They’ve been loved by generations of Kiwis for over 80 years and are still New Zealand’s No. 1 breakfast cereal.

Weet-Bix™ is packed full of 97% wholegrain goodness, and provides you with a good source of iron and Vitamins B1, B2 and B3 to help release the energy you need to kickstart your day, as part of a balanced diet. Providing a natural source of fibre, Weet-Bix™ is also low in fat and sugar and contains 5 essential vitamins and minerals.

Available in 1.2kg, 1kg, 750g and 375g.

Note: serving size for 1.0kg, 1.2kg packs is 33g due to bigger wheat biscuit. Below nutritional information is relevant to 375g and 750g packs, with a 30g serving size.

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

  • The wholegrain goodness of Weet-Bix™
  • Source of fibre
  • B vitamins (thiamin, riboflavin and niacin)
  • High in iron
  • Low in sugar
  • One bowl of Weet-Bix™ provides 60% of your daily wholegrain needs*
* One 30g serve of Weet-Bix™ wheat biscuits contributes 60% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake.
Serving size: 30g (2 biscuits)
  • Servings per pack: 12 [375g], 24 [750g]
    Per serve
    Per 100g
  • Energy (kJ)
    459
    1480
  • Energy (Cal)
    110
    355
  • Protein (g)
    3.8
    12.4
  • Fat (g)
    0.4
    1.3
  • Saturated Fat (g)
    0.1
    0.3
  • Polyunsaturated Fat (g)
    0.2
    0.8
  • Monounsaturated Fat (g)
    0.1
    0.2
  • Carbohydrate (g)
    20.4
    65.9
  • Sugars (g)
    0.9
    3
  • Dietary Fibre (g)
    4
    12.9
  • Sodium (mg)
    84
    270
  • Potassium (mg)
    113
    365
  • Thiamin (Vitamin B1) (mg)
    0.55 (50% RDI)*
    1.77
  • Riboflavin (Vitamin B2) (mg)
    0.43 (25% RDI)*
    1.39
  • Niacin (Vitamin B3) (mg)
    2.5 (25% RDI)*
    8.1
  • Folate (µg)
    69 (35% RDI)**
    224
  • Iron (mg)
    3.0 (25% RDI)*
    9.7
  • Magnesium (mg)
    32 (10% RDI)*
    103

* Percentage of Recommended Dietary Intake (RDI)

1 serve provides 16% of the folate RDI for women of childbearing age

INGREDIENTS: Wholegrain wheat (97%), sugar, salt, barley malt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).

Contains cereals containing gluten. May contain lupin.

30g (in Breakfast Tray) ONLY: Contains cereals containing gluten. May contain milk, soy, sesame, tree nuts, sulphites and lupin.